Ahh! Procrastination. If you’re like most of my clients (or me), you procrastinate sometimes. You leave for tomorrow what you…
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It Finally Gets Done
What do you want but can’t bring yourself to do? Something simple. For me, it’s journaling. I’ve considered it for…
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Unreasonable
“Be unreasonable,” he said, and I felt a surge of energy.
This happened last night at my improv class.
My instructor was giving me feedback on a partner scene exercise.
“You are asking too many questions,” said Patrick. “Make a strong (emotional) choice and commit to it.”
Stuck in Stress
The stress around you and the stress within you are two different things.
When the next step is foggy
Recently, I had the opportunity to get coached by Martha Beck, one of my mentors. Martha, a Harvard sociologist, has…
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