Who is this work for?
You have done more than your share of self-help. You have read the books, taken courses and seminars, meditated, done yoga. Perhaps you have also done therapy, green juice cleanses and Marie Kondo-style decluttering, in order to positively impact your mindset and wellbeing.
You have a lot of knowledge about yourself – your psychology and your triggers – and you have seen your life improve. But…
- You hit a new roadblock and you have a blind spot. Self-pressure and anxiety are increasing while hope, energy and confidence are decreasing by the day.
- There is a pesky situation lurking in the background that is preventing you from showing up as your best self. You know what it is, but don’t know how to deal with it.
- You’re having physical symptoms of “dis-ease” (i.e., frequent colds, back/neck/jaw pain), relationship problems, and/or synchronicities that are signaling you need to go deeper in your healing process.
MiamiJenny uses a holistic approach to help you resolve the issues that are preventing you from tapping into your full power: A combination of top-down (cognitive) and bottom-up (somatic) modalities to help go beyond your blocks and your blind spots, on your way to connecting with your very own Inner Wisdom.
These modalities include but are not limited to:
- Cognitive tools
- Somatic practices
- Emotional tools
- Inner wisdom tools
Connecting to your Inner Wisdom is perhaps the last step in your healing process. You’ll connect to a wealth of guidance and insights that will impact all areas of your life: Confidence, work, relationships, health, etc.
This is a no-strings-attached call in which you and I will get to know each other and you can share your goals and challenges with me. Here’s your chance to gain a new perspective and guidance on steps you can take to improve the quality of your life and your relationships.
*Sessions are by phone or video conference. Our work is confidential.