Who is this work for?
You’re naturally curious and you’ve done more than your share of self-help. You’ve read the books, taken courses and seminars, meditated, and done yoga. Perhaps you’ve also done therapy, green juice cleanses, IF, and Marie Kondo-style decluttering, in order to positively impact your mindset, health, and wellbeing.
You have a lot of knowledge about yourself and you have seen your life improve. But…
- You hit a new roadblock and you have a blind spot.
- You’re having physical symptoms of “dis-ease” (i.e., frequent colds, back/neck/ jaw pain, etc.), relationship problems, self-image or confidence challenges, and/or synchronicities that are signaling you need to go deeper in your healing process.
- Or, you’re simply moved by the desire to optimize your health and wellbeing by using a holistic and sustainable approach.
MiamiJenny offers a holistic coaching approach: A combination of top-down (cognitive) and bottom-up (somatic/embodied) modalities to help go beyond your blocks and your blind spots.
“Your body is the compass that points to the solution.”
This is a no-strings-attached call in which you and I will get to know each other and you can share your goals and challenges with me. Here’s your chance to gain a new perspective and guidance on steps you can take to improve the quality of your life and your relationships.
*Sessions are by phone or video conference. Our work is confidential.