Blog

I had a conversation with my jaw I know it might sound odd. In our rationalistic tradition, the body carries the mind around so that it may do the “important” work, but the reality is different. Consider this: Our body sends 11 million bits ... Read More about Conversation With My Jaw

Four years ago, my husband-to-be and I were about to go on our first European adventure together, but life had an even bigger adventure for us here at home. I like to leave on vacation with few to-dos. I leave no dirty laundry, a clean home ... Read More about I had cancer. Is it true?

“Don’t call me sweetie.” This is what I wanted to say. But I didn’t. This past Saturday, after a long year of hardly seeing any friends, I was finally able to meet one of my girlfriends for a nice leisured lunch. She chose a restaurant by the ... Read More about Don’t Call Me Sweetie

Have you laughed today? The average 4-year-old laughs as many as 300 times per day. In contrast, it takes the average 40-year-old two and half months to laugh that much. For most of us, being an adult equals seriousness because we want to be ... Read More about Nobody’s Perfect

The time has come. It has taken me years of training and experience. But I’m finally ready to jump.  I’m publishing my website MiamiJenny Mind-Body Coaching and posting my first blog entry. Phew!! The truth is I wanted to jump ... Read More about MiamiJenny vs Resistance (Round One)